BONNIE WYRICK on Instagram: "Let’s run 4 miles training for the NYC marathon as a midsize, slow runner. After 3 marathons in the last year, I forgot my why. So this year, im focusing on celebrating my body and moving each step forward. I’ve updated my @runna app to be custom to me and my goals this marathon block, I can’t wait to share this journey with you! Use code BONNIE to try Runna for free! Comment plan for my midsize running must haves including my running shoes, vest, and chafing stick!
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BONNIE WYRICK on Instagram: "Let’s run 4 miles training for the NYC marathon as a midsize, slow runner. After 3 marathons in the last year, I forgot my why. So this year, im focusing on celebrating my body and moving each step forward. I’ve updated my @runna app to be custom to me and my goals this marathon block, I can’t wait to share this journey with you! Use code BONNIE to try Runna for free! Comment plan for my midsize running must haves including my running shoes, vest, and chafing stick!
193.5K viewsAug 21, 2025
Instagrambonniewyrick
Steve White on Instagram: "Day 48 of London Marathon 2026 marathon training as a slower runner chasing a sub 5 hour marathon. I’m documenting every training run, long run, and race day, and sharing practical marathon training tips for everyday runners. Today’s session was a 5km parkrun, working on my speed as part of my London Marathon training block. #londonmarathon #londonmarathon2026 #slowrunner #marathontraining #runnersofinstagram"
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Steve White on Instagram: "Day 48 of London Marathon 2026 marathon training as a slower runner chasing a sub 5 hour marathon. I’m documenting every training run, long run, and race day, and sharing practical marathon training tips for everyday runners. Today’s session was a 5km parkrun, working on my speed as part of my London Marathon training block. #londonmarathon #londonmarathon2026 #slowrunner #marathontraining #runnersofinstagram"
3.9K views8 months ago
Instagramstevewhite94
Mike Trees on Instagram: "How long should your longest run be before your marathon ? I asked my son @coachtommy.nrg to answer this, as a lot of his focus in running is based around the marathon. “When it comes to the longest run before a marathon I think there’s a massive misconception that everyone has to do roughly 20 miles (32km). However this has its flaws: - if you’re an experienced marathoner, I think it’s very beneficial to go further than 20 miles (32km) - On the other hand, if you’re a
Mike Trees on Instagram: "How long should your longest run be before your marathon ? I asked my son @coachtommy.nrg to answer this, as a lot of his focus in running is based around the marathon. “When it comes to the longest run before a marathon I think there’s a massive misconception that everyone has to do roughly 20 miles (32km). However this has its flaws: - if you’re an experienced marathoner, I think it’s very beneficial to go further than 20 miles (32km) - On the other hand, if you’re a
171.2K viewsApr 6, 2025
Instagramrun.nrg
Steve White on Instagram: "Day 44 of London Marathon 2026 marathon training as a slower runner chasing a sub 5 hour marathon. I’m documenting every training run, long run, and race day, and sharing practical marathon training tips for everyday runners. Today’s session was a 17km long run, building endurance steadily as part of my London Marathon training block. #londonmarathon #londonmarathon2026 #slowrunner #marathontraining #runnersofinstagram"
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Steve White on Instagram: "Day 44 of London Marathon 2026 marathon training as a slower runner chasing a sub 5 hour marathon. I’m documenting every training run, long run, and race day, and sharing practical marathon training tips for everyday runners. Today’s session was a 17km long run, building endurance steadily as part of my London Marathon training block. #londonmarathon #londonmarathon2026 #slowrunner #marathontraining #runnersofinstagram"
9.1K views8 months ago
Instagramstevewhite94
BONNIE WYRICK on Instagram: "Let’s run 20 miles training for the NYC marathon as a midsize, slow runner, 23 weeks pregnant. This is my 4th marathon training block and the first time I successfully made it over 17 miles. I would get in my head and thankfully I made it over the finish line each time. But this marathon feel different. I’m slower, but stronger in a way. Peak week is done, we did it! Say plan for details on my running plan and my running favorites! Midsize fitness, midsize workout, b
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BONNIE WYRICK on Instagram: "Let’s run 20 miles training for the NYC marathon as a midsize, slow runner, 23 weeks pregnant. This is my 4th marathon training block and the first time I successfully made it over 17 miles. I would get in my head and thankfully I made it over the finish line each time. But this marathon feel different. I’m slower, but stronger in a way. Peak week is done, we did it! Say plan for details on my running plan and my running favorites! Midsize fitness, midsize workout, b
776.9K viewsOct 12, 2025
Instagrambonniewyrick
B E N 🗣️ on Instagram: "Hit the trails! #runnerlifestyle #explore #marathon #run #influencer marathon training, marathon training plan, distance running, long distance runner, outdoor running, trail running, road running, endurance training, running lifestyle, runner’s routine, men’s health and fitness, men’s fitness journey, healthy active lifestyle, daily running motivation, running tips for beginners, advanced marathon training, running recovery tips, injury prevention for runners, runner st
B E N 🗣️ on Instagram: "Hit the trails! #runnerlifestyle #explore #marathon #run #influencer marathon training, marathon training plan, distance running, long distance runner, outdoor running, trail running, road running, endurance training, running lifestyle, runner’s routine, men’s health and fitness, men’s fitness journey, healthy active lifestyle, daily running motivation, running tips for beginners, advanced marathon training, running recovery tips, injury prevention for runners, runner st
874 views8 months ago
Instagramlifewithbeany
MOUVEMENT ZEN ACTIF | Course, progression & aventure on Instagram: "@audreyouxo a rejoint les cours de groupe il y a 3-4 ans. Puis elle a choisi le coaching 1:1. Et encore aujourd’hui, elle continue de se faire accompagner. Depuis: 🏅2 marathons ⛰️ Plusieurs courses trail: 25km, 32km et 50km 🏃‍♀️ Plusieurs voyages de course trail ✈️ Et cette année: TMB en 5 jours à la course (+ un autre marathon, ultra, etc.) Le tout sans blessure. Avec 2 enfants. Des périodes où courir étaient compliqué (costa
MOUVEMENT ZEN ACTIF | Course, progression & aventure on Instagram: "@audreyouxo a rejoint les cours de groupe il y a 3-4 ans. Puis elle a choisi le coaching 1:1. Et encore aujourd’hui, elle continue de se faire accompagner. Depuis: 🏅2 marathons ⛰️ Plusieurs courses trail: 25km, 32km et 50km 🏃‍♀️ Plusieurs voyages de course trail ✈️ Et cette année: TMB en 5 jours à la course (+ un autre marathon, ultra, etc.) Le tout sans blessure. Avec 2 enfants. Des périodes où courir étaient compliqué (costa
2.5K views8 months ago
Instagrammouvement_zenactif
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Madi 🩷🏃🏻‍♀️✨ on Instagram: "Slow moms still count 🏃🏻‍♀️ Follow along to join a community full of moms, beginners, slow runners and everyone in between 🩷🫶🏼"
601 views8 months ago
Instagrammadi.runs.marathons
0:25
Shannon Ghee on Instagram: "Achieved a fair few bits this year, but Ironman 70.3 I’ve got something personal against you!!😂 I found it really interesting noticing a pattern with when I achieved the majority of my goals - which was the latter stages of this year. The first 6 months I fully focused on Ironman training which was nothing short of brutal, and everything else took a backseat. My focus then switched in June and my running/calisthenics/ freestyle sessions became more even. Despite not
12K views10 months ago
Instagramshannon.freestyle
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Shelbi, RD Menopause + Mindset + Movement Coach on Instagram: "In November 2019, Race Ya To The Kitchen became my IG home. But as I’ve grown—as a dietitian, as a coach, and as a woman navigating the constantly moving finish line of grief—the “Kitchen” just felt too small. Since losing Scott I have vowed to leave footprints around the world knowing he no longer could. Over the next 15 months I’m on a mission to run 40 marathons by my 40th birthday in May 2027. This isn’t just about miles; it’s ab
3.3K views8 months ago
Instagramraceyatoresilience
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Andrea on Instagram: "I didn’t train in ideal conditions. I trained in real life. As a mom of 3, most of my long runs looked like this: 20 miles. Triple stroller. No excuses. Consistency over comfort paid off. Boston Qualifying marathon 🦄 If you’re waiting for the “perfect time” to start… this is your sign to begin anyway. 👇 Comment RUN if you want my marathon training tips as a mom ⸻ #BostonQualified #MarathonMom #MomOf3 #RunningMom #TripleStrollerRun #MomAthlete"
25.7K views9 months ago
Instagramsavagestrollermamax3
0:42
Bailey J. | Fat Loss Coach for Nurses | RN/BSN | ARMY Medic on Instagram: "NURSES WE GOTTA DO BETTER!!! If you are working 3 or even 4 days per week, there is absolutely NO reason you should not be in great shape. (and if you’re working 5, you can too, its just gonna take a little more intention and planning) I’m not telling you that you need a 6 pack or should be running marathons. But you SHOULD be in a consistent routine that allows you to look and feel your best. AND YOU SHOULD ENJOY THE PRO
19.9K views9 months ago
Instagramleanin_coaching
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Luis A Rivera on Instagram: "Once upon a time, running a marathon was a symbol of endurance, discipline, and deep respect for the distance. It was a challenge that required months of structured training, proper coaching, and careful planning. Today, it seems like the true meaning of the marathon is fading overshadowed by social media, back-to-back races, and self proclaimed “experts” who turn a personal feat into a quick, marketable achievement. ‌ 📉 Are we running marathons, or just collecting
23.5M viewsAug 13, 2025
Instagramrunningwithlucho
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SuppleStrength | KeertanShetty on Instagram: "Tip To Run Fast Like Jaguar. . Only running at a same comfortable pace will never increase your top speed, you need to add some tempo runs to reduce your finish time for marathons. . For Online Coaching & Consultation checkout thesupplestrength.com or DM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #runner #marathon #fast #sprint #runhappy #speed #jaihind #legworkout #runningcoach #trainsmart #marathontra
4.6M viewsJun 12, 2024
Instagramkeertan_fit
Bryan Mataya / Top Fitness Coach for busy professionals over 50 on Instagram: "Here is MY Secret…. At 58, here’s what I did NOT do to transform my body. I didn’t look for shortcuts. I didn’t chase quick fixes. I didn’t rely on fat burners or magic supplements. And I didn’t quit when nothing seemed to be happening. Here’s the truth most men over 50 don’t want to hear: There is no hack that replaces discipline. There is no pill that replaces progressive overload. There is no detox that replaces pr
301.3K views8 months ago
Instagrambfitover50
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Lotte van Leeuwen on Instagram: "Focusing on the positive and looking forward to the next races! 🏃🏽‍♀️🫶🏻 Last week, I received so much support and kind messages from all of you 🥹🥰 Thanks to you, I’ve found more peace with the choice I made to step out of the Berlin Marathon 🙏🏼 Now, I’m moving forward with a fresh mindset, fewer expectations, and more focus on enjoying the journey ❤️ These days, I’m slowly getting back into it with some easy runs, wearing my Velocity NITRO 4 shoes from @p
227.3K viewsSep 28, 2025
Instagramlottleeuw
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𝗦𝘁𝗲𝗽𝗵 𝗗𝘂𝗻𝗹𝗮𝗽 | 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗥𝘂𝗻 𝗖𝗼𝗮𝗰𝗵 & 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝗣𝗮𝗰𝗲𝗿 on Instagram: "🎯 HOW TO PACE A 6-HOUR MARATHON ⏱️ This weekend I’m pacing not one but TWO full marathons back-to-back at
119.9K viewsJul 26, 2025
Instagramrunstrongrun
2:04
Jordan Adams on Instagram: "I’ve been using @runna for the past year to train for individual marathons in places all over the world 🌍 and I am currently using the ‘train your way’ plan to guide my current training block.. But in 2026 I’ve set myself the biggest challenge of my life to date, to run the @londonmarathon with a 25kg fridge on my back before flying to Ireland to run another 32 consecutive marathons in every county in memory of my mom & to provide support, bring hope to all those aff
27.9K views9 months ago
Instagramtheftdbrothers
0:10
All Heart RC on Instagram: "MK started out in track and field as a mediocre pole vaulter in high school and college and later transitioned from endurance cycling to distance running 13 years ago. It wasn’t too late then to take on new sports, and it isn’t too late now as a 50-year-old endurance athlete. All the wiser, MK knows that he can continue running reasonably quick marathons with daily mobility and strength exercises to help strengthen weakened body parts from years of supported sitting a
29.1K viewsAug 29, 2025
Instagramallheartrc
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Anne Whitney | Leadership Identity + Business Consulting on Instagram: "Everything I said id do… I did. That’s the secret. The last two years, I stopped romanticizing my dreams and doubled down on honoring my word. I said I wanted to speak on stages and made that happen. Then I created my own sold-out live event with a focus on transformation rather than how many sales I could make off the backend. Next week I’m packing my bags to speak at another event. I said I wanted to be in the best shape o
351 views8 months ago
Instagramannewhitney_
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