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Resentment Builds When Anger Gets Trapped #emotionalintelligence #healing
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Have People Lost There Minds?! 🚩#therapist
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Swallowed Anger Turns Into This #somatictherapy #mindbodyconnection #traumarecovery
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On today’s episode, Pulling back doesn’t always mean they don’t care — sometimes it means they’re terrified of growing beyond what’s familiar. People retreat to old patterns because the known pain feels safer than the unknown change. The work is learning to gently ask: “Is this fear… and how can I support you through it?” | The Angry Therapist
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look…firstly, this rylee and zain break up. i truly believe that we all have the capacity to learn and grow. carrying resentment and anger doesnt help, so not trying to do that. just bringing awareness to how sad and uncomfy it made me reading these messages about how bottom growth is weird or how the ftm reddit was some sort of jump scare? i dont care whats going on in your break up but y’all have sooo many young followers, posting that shit is so harmful. keep it to yourselves. talk to your th
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