This is part of my Free 30 Day Ab Program [you can find the full program on my site] Workout anywhere, anytime! Frog Crunch w/ Toe Touch Cross Crunch Knee Touch Heel Touch Thread the Needle Switch Sides Break Dancer Alt Low Lunge w/ Open Twist Downward Dog Knee Tuck Switch Sides Frog Crunch w/ Toe Touch Cross Crunch Knee Touch Heel Touch Thread the Needle Switch Sides Break Dancer Alt Low Lunge w/ Open Twist Downward Dog Knee Tuck Switch Sides | Merideth Morgan
12:02
This is part of my Free 30 Day Ab Program [you can find the full program on my site] Workout anywhere, anytime! Frog Crunch w/ Toe Touch Cross Crunch Knee Touch Heel Touch Thread the Needle Switch Sides Break Dancer Alt Low Lunge w/ Open Twist Downward Dog Knee Tuck Switch Sides Frog Crunch w/ Toe Touch Cross Crunch Knee Touch Heel Touch Thread the Needle Switch Sides Break Dancer Alt Low Lunge w/ Open Twist Downward Dog Knee Tuck Switch Sides | Merideth Morgan
5.7K viewsJan 6, 2021
FacebookMerideth Morgan
One of the best parts of being a personal trainer is seeing a client start to truly believe in themselves. That’s what I’m seeing in @Aoife fact that she reached out and wanted to train on a Sunday speaks volumes about her commitment. I have no doubt this girl is going to go far and beyond. Yes, challenges will come her way—that’s life. But it’s in those challenges that her strength will be tested and built. At this stage, the people she chooses to surround herself with will play a massive role
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One of the best parts of being a personal trainer is seeing a client start to truly believe in themselves. That’s what I’m seeing in @Aoife fact that she reached out and wanted to train on a Sunday speaks volumes about her commitment. I have no doubt this girl is going to go far and beyond. Yes, challenges will come her way—that’s life. But it’s in those challenges that her strength will be tested and built. At this stage, the people she chooses to surround herself with will play a massive role
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