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YouTubeReachOut Australia
One of the most impactful things I ever did for my body image had nothing to do with my body. It was limiting how much time I spend on social media and becoming a lot more intentional about what I consume when I am on it. I think for those of us who have a tendency to overthink, compare, and spiral, the media we expose ourselves to hits differently. We absorb it more deeply. It stays with us longer. And the comparison it triggers can take us to really dark places really quickly. Getting honest a
0:51
One of the most impactful things I ever did for my body image had nothing to do with my body. It was limiting how much time I spend on social media and becoming a lot more intentional about what I consume when I am on it. I think for those of us who have a tendency to overthink, compare, and spiral, the media we expose ourselves to hits differently. We absorb it more deeply. It stays with us longer. And the comparison it triggers can take us to really dark places really quickly. Getting honest a
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Would you let AI rewrite your child's baby photos? 📸🤖 Jordan and Jana get into fake memories, body image, and what actually happens to your photos after you upload a whole library to AI. The fine print is not great. Plus Jordan defends Mariah Carey in the greatest song debate. 🎶 Original or AI version? 👇 #momsoffmute #digitalparenting #parentsoftiktok #kidsandai #podcast
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