Top Back Workout 🔥 | Build a Bigger, Wider & Thicker Upper Back
0:08
Top Back Workout 🔥 | Build a Bigger, Wider & Thicker Upper Back
1.3K views3 weeks ago
YouTubeFitnessPowerX
4 Daily Moves to Strengthen Your Upper Back, Open Your Shoulders and Improve Posture
0:18
4 Daily Moves to Strengthen Your Upper Back, Open Your Shoulders and Improve Posture
22.1K views3 weeks ago
YouTubeFitness Happy Time
Build a THICK Upper Back with these 5 Exercises
0:30
Build a THICK Upper Back with these 5 Exercises
73.9K views2 months ago
YouTubeDylan Shannon
Insane Back Workout 🔥 | Build a Wide, Thick & Powerful Back
0:07
Insane Back Workout 🔥 | Build a Wide, Thick & Powerful Back
1.6K views3 weeks ago
YouTubeFitnessPowerX
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
66.1K views3 months ago
YouTubeFitness Happy Time
Do These 4 Back Exercises Daily for a Sculpted Back
1:02
Do These 4 Back Exercises Daily for a Sculpted Back
5.6K views2 months ago
YouTubeFitness and Fitness
Upper Back Muscle Pain Relief (Upper Trapezius Release)
1:52
Upper Back Muscle Pain Relief (Upper Trapezius Release)
22.8K views2 months ago
YouTubeSpineCare Decompression and Chiropractic Center
0:17
5 Back Fat Exercises You Can Do at Home 🔥
585.7K views1 month ago
YouTubeYog With Himanshu
0:29
5 At Home Exercises to Help Tone Your Arms, Upper Back and Waistline Daily
10.7K views1 month ago
YouTubeFitness Unity Center
0:20
4 Simple Home Exercises to Open Your Chest, Shape Your Shoulders and Strengthen Your Back
67.4K views3 months ago
YouTubeExercise Universe
0:21
6 Easy Home Exercises to Fix Rounded Shoulders, Tone Your Arms and Improve Upper Body Posture
56.1K views3 months ago
YouTubeFitness Happy Time
0:21
7 Powerful Home Stretches to Relieve Back Pain, Fix Posture and Improve Mobility
16.7K views3 months ago
YouTubeFitness Unity Center
0:51
12 Back and Shoulder Exercises for Strength, Stability, and Better Posture
46K views2 weeks ago
TikTokvelychkoroman
0:06
Back fat often sticks because the upper-back muscles stay inactive for too long. These 30×30 movements wake them up — improving posture, tightening the shoulder blades, and helping the waist look slimmer from the back. Do them consistently, slow and controlled, and the change shows fast. #backfatworkout #upperbodyshaping #posturecorrection #fatlossroutine #dailyexercise
3.6M views10 months ago
TikTokocotaichi.guide
1:40
Hmo (@locsxlifts0)’s video of Upper Body Workout
17.5K views2 weeks ago
TikToklocsxlifts0
1:05
Big Back Workout: Gym Routine for Bigger Lats and Upper Back
2.2M views3 months ago
TikTokjohnnyhilljrr
0:13
Back-Dominant Physique: Upper & Lower Back Workout
848.1K views3 months ago
TikToktristanlieuu
0:17
Want a stronger, more defined upper body without complicated exercises? 🔥 Grab two dumbbells and try this simple 5-move upper-body routine at home. We’re hitting the shoulders, upper back, biceps and triceps — all in one short workout. 💪 Do 3 × 12 reps of each exercise. Use a weight that lets you stay controlled through every rep — you don’t need heavy dumbbells to make these muscles work. Save this workout and come back to it 2–3 times a week. ❤️ Who’s trying it with me? DEUTSCH 🇩🇪 Du möcht
97.6K views1 month ago
TikTokemmaleni_fit_2016
0:56
the BEST exercises to grow your upper back 💪🏼 #gymbro #viral #foryou #fyp
3.2M viewsMar 1, 2023
TikTokcampbelldrummondd
1:06
Effective Upper Back Workout for Width and Strength
2.3M viewsApr 4, 2023
TikTokmarksandorfitness
See more
Static thumbnail place holder