Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it's a chance for the ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

The final score sheet is never the full story of a college gymnastics meet. What it displays is the six scores from every one of the four events. What it never shows is that there is always a gymnast ...

UCLA gymnast Margzetta Frazier delivered an iconic floor routine set to Janet Jackson's music that she premiered at UCLA's meet against BYU on February 10. UCLA Gymnastics posted the routine on its ...

This weekend, college gymnast Katelyn Ohashi became an Internet star when a video of her joyful, high-energy floor routine from a recent competition went viral. While she earned a perfect score, that ...